The 8 Powers of Raja Yoga-Harness the power of your thoughts

Yesterday, after my three-week absence with my meditation studies, I went at Brahma Kumaris Spiritual University for another lesson of Raja Yoga meditation. I've been totally enveloped with responsibilities that I had forgotten some of the lessons already. I noticed a difference in my attitude the past couple of weeks with the absence of BK learning. I am … Continue reading The 8 Powers of Raja Yoga-Harness the power of your thoughts

My first day for the Raja Yoga Meditation

The day has finally come. And I am writing this now to share with you what happened yesterday and I was so overwhelmed with anticipation of what I had learned during the course. The weather was not good that day. It was raining pretty hard and I honestly thought of canceling my appointment but changed my … Continue reading My first day for the Raja Yoga Meditation