The 8 Powers of Raja Yoga-Harness the power of your thoughts

Yesterday, after my three-week absence with my meditation studies, I went at Brahma Kumaris Spiritual University for another lesson of Raja Yoga meditation. I've been totally enveloped with responsibilities that I had forgotten some of the lessons already. I noticed a difference in my attitude the past couple of weeks with the absence of BK learning. I am … Continue reading The 8 Powers of Raja Yoga-Harness the power of your thoughts

DAY 2 of Raja Yoga meditation at BK Center

Last Saturday was my day 2 of my meditation course at Brahma Kumaris. It was a bright Saturday afternoon. I slept late and about to decide not attending and informed them that I will just move my appointment for the 3pm class on another day but they told me they can still accommodate me until … Continue reading DAY 2 of Raja Yoga meditation at BK Center

Yearning for Solace

I am currently so stressed out that I decided to give myself a break and try to find inner peace. It was sort of a blessing because as I was looking for a yoga studio in Tagaytay, I discovered this retreat house called  Brahma Kumaris where they teach you how to meditate and practice the … Continue reading Yearning for Solace