With advanced technologies, we are exposed to possible distractions. The surrounding noise,, or the constant chatter in our brain causes us to be less productive. Despite all this, we tend to force ourselves to be efficient and use that maximum level of thinking. In this article, we will share some strategies on how to stay … Continue reading Strategies On Staying Focused and Overcoming Distractions
The compass of my life always leads me towards this path of spirituality. I have abandoned this path a few years back. it is normal to commit certain failures because it's part of human nature.. I noticed that I am slowly forgetting all the teachings from my Raj yoga course before. I was back to being … Continue reading My 10 Day Silence Course of Vipassana Meditation: Learning Self Mastery
I am back to my dramatic self and I am so used to this fluctuating emotions each year that I got used it. But at this point, I realized that being like this only means that all those lessons I've leaned from Raj Yoga, Kriya techniques, chanting hare Krishna's maha mantra didn't give justice in … Continue reading Preparing To Be in a “Silent Jail” for 10 days!
During the past few years of my yoga journey, I told myself that finding peace and happiness always comes from our inner self. My neglect and my lack of focus and consistency with my practices resulted in anxiety and depression. Even meditation was totally forgotten since I moved to Dubai. When you get distracted from … Continue reading Artistic Yoga and Kriya meditation at Bharat Thakur Yoga Dubai
It was a challenging journey for the past year and you know how it is when it gets to a point that you become confused and ask yourself what your purpose is, what God has planned for you, how you can keep up with these struggles and how you mostly question the real meaning of … Continue reading My yoga retreat at Brahma Kumaris: Inner Peace, Inner Power
The big question is that why do I always end up taking great risks in order to find TRUE HAPPINESS and not bothering to be concerned about the outcome. It seems like I’m always finding myself in these situations where I search, dig and explore for that one thing but I’ve got no idea what … Continue reading How to Cure a Chakra Imbalance
The day has finally come. And I am writing this now to share with you what happened yesterday and I was so overwhelmed with anticipation of what I had learned during the course. The weather was not good that day. It was raining pretty hard and I honestly thought of canceling my appointment but changed my … Continue reading My first day for the Raja Yoga Meditation
I am currently so stressed out that I decided to give myself a break and try to find inner peace. It was sort of a blessing because as I was looking for a yoga studio in Tagaytay, I discovered this retreat house called Brahma Kumaris where they teach you how to meditate and practice the … Continue reading Yearning for Solace