My first day for the Raja Yoga Meditation

The day has finally come. And I am writing this now to share with you what happened yesterday and I was so overwhelmed with anticipation of what I had learned during the course. The weather was not good that day. It was raining pretty hard and I honestly thought of canceling my appointment but changed my … Continue reading My first day for the Raja Yoga Meditation

Yearning for Solace

I am currently so stressed out that I decided to give myself a break and try to find inner peace. It was sort of a blessing because as I was looking for a yoga studio in Tagaytay, I discovered this retreat house called  Brahma Kumaris where they teach you how to meditate and practice the … Continue reading Yearning for Solace