Wagamama Cafe: New Chill out place in San Pedro Laguna

Frankly, I am so hard to please when it comes to coffee places. Most establishments lately thought that having nice and instagrammable interiors will satisfy customers but it should still be the food and drinks that you serve which will make or break a restaurant or cafe.

An honest review of this chllout cafe located in Pacita, Laguna.  I’m not really the type to sugarcoat things just because I was invited for a food review. I believe that having honest opinions and suggestions can help a business improve.


The owner told us that the cafe is a sort of Harry Potter-themed. You may notice the wallpapers designed with books that looks quiet similar to the Hogwarts School or whatever.



But contrary to the theme, she named the coffee shop Wagamama meaning “self-centered” in Japanese language. Part of the cafe has a touch of Japanese in it, with white walls, white tables and chairs. I don’t know why she made the restaurant Harry Potter themed and in my opinion, it just confuses the whole interior of the cafe.

The Japanese side of the cafe




There’s a loft with a low table in the middle where you can drink your coffee and sit on the floor.

Owner of Wagamama


Typical refreshments like  cold Ice teas


Strawberry and Macha Shakes


Italian Spaghetti


Dark Chocolate and Milk Chocolate Shakes

Their bestseller

They offer light snacks like melted cheese fries


Their In-house Ramen

Simple steak to order when you feel like wanting a heavy lunch.



It’s a place for the  crowd of millennials. Students would enjoy the ambiance. The owner said that’s what they mostly cater to. I don’t like how their staff isn’t well-trained when it comes to customer service. We waited for how many hours and we weren’t even asked if we need anything, like  drinks while waiting or something. Food was okay (basic ingredients with basic taste) and too pricey for such quality of food. Again, it’s not just about the interior. You’re  paying for the food, not for the photos you’ll be taking inside.  Besides, if you frequent coffee shops in Metro Manila,  this would be considered a rip-off for such basic food

Where can you find this place? They are located along Pacita Drive in Pacita, San Pedro Laguna.


Check out this New York Fire station-inspired pizza place in the South: Firehouse Pizza

What is actually the difference between a pizza baked on a regular oven and a pizza baked in wood fire brick ovens? I have tried several commercial pizzas and they all taste your regular go-to pizzas during Sundays.  Brick oven pizzas have that unique smoky taste and crisp. The radiant heat from the fire and the heat bouncing off the inside walls of the oven crisps the outside of the pizza very quickly. A really good pizza is made in this environment.

Situated at Crimson Hotel Alabang, a newly built pizza place offers brick-oven pizzas New York style! With its Firehouse-themed inspired interiors and industrial designs, young millennials and even Gen Zs would surely love taking photos inside this new cool hangout in the South.

A nice spacious booth for a group of 4 to 5.

Some regular customers




If you love a variety of salads, do yourself a favor and try all three! We were served the Mini Calzone Salad, Panzanella Salad, and Burrata Salad.

Burrata Salad 550
garden tomatoes, burrata cheese, mesclun leaves, balsamic olive oil

Mini Calzone Salad  370
Baby spinach, dried tomato, pesto sauce, and Parmesan

Panzanella Salad 280
tomato, olive, cucumber, onion, basil leaves, bell pepper, crispy bread

Burrata Salad 550
garden tomatoes, burrata cheese, mesclun leaves, balsamic olive oil

Mini Calzone Salad 370
Baby spinach, dried tomato, pesto sauce, and parmesan

Panzanella Salad 280
tomato, olive, cucumber, onion, basil leaves, bell pepper, crispy bread


Garlic and Herbs Flatbread with Dip 250
Pesto and tomato comcasse


Antipasti Platter 360/700
Assorted cheese. mushroom, salami. prosciutto, pepperoni, artichoke


Signature Pizzas

Firehouse w/ Burrata Cheese
Prosciutto, chorizo meatballs, jalapeno, salami, ricola, chili oil



Burrata 700
chili bocconcini 600
scamorza 500


meatballs, eggs, and olives, artichokes, mushrooms, thyme

Burrata 680
chili bocconcini 620
scamoza 550


Shrimps, mussels, squid, garlic, lemon zest

Burrata 650
chili bocconcini 600
For Di latte 550

Garish Gravlax
Vodka cured beetroot salmon, capers, spinach, zucchini,

Buffalo mozzarella 650
Parmesan 500
ricotta 550

Cocktails and drinks

Margarita 250


Mojito 250


Engkanto lager beer 250
Peroni 250
Pilsner Urquell 250

Better Negroni 450
Photo by Zeus Nacional 

Nectar juice Buko Pandan

I had this for take-away!

Brick oven pizzas are getting popular in the Philippines. When you feel like eating thin-crust pizzas, I’d recommend opting for brick oven-cooked ones. You’d see the difference once you’ve tasted it. For some people, they leave the crust behind on their plates but for Fireplace pizzas,  there was nothing left over!

All scraped clean.




Crimson Hotel Filinvest City, Civic Drive, Alabang, Muntinlupa
Opens 11 AM to 10 PM

Facebook Firehouse Pizza




A Healthy Bread for Those Who Want a Healthy Lifestyle

I can live without rice but I can’t live without breads!  I remembered when I was in Armenia, my breakfast, lunch, and dinner consists of mostly just meat and breads since rice isn’t an option.  For us Asians, the majority can’t survive without eating rice but for other countries, bread is usually the base of the meal. Here in the Philippines, we eat bread mostly for breakfast, snacks or tea time.  I have never tried gluten-free breads so good thing that Hearty Breads sent some goodies for me to review.

People are now becoming more health-conscious and companies and brands are coming up [with foods that are totally healthy and guilt-free. I used to be a vegetarian but was hospitalized due to a lack of protein. I guess the protein intake isn’t enough for my lifestyle back then. Currently, I am trying to minimize eating fatty and salty foods to lower the risk of being hospitalized again.  Part of my usual routine of breakfast is eating a healthy bread paired with my nice cup of coffee. Just in time, Hearty Bread made our mornings complete with their healthy selections of gluten-free breads.

Hearty Bread Brand Story

A special type of diet usually arises from a health condition or a call for a healthier lifestyle. Having to adapt to a new diet is hard enough especially if this is accompanied with medicines in the case of those who have diabetes, cancer, renal failures and other diseases that calls for Low-Carbohydrate/ Sugar-Free diet.

Diabetic Cases

The Philippines is considered one of the diabetes “hot spots” in the Western Pacific region. It is estimated that 1 out of 5 Filipinos are diabetic. This statistic is very alarming and calls for attention of the general public. Several cause-oriented group has already started campaigns to spread awareness in the hope to help hinder the growth.

It was noted that unhealthy lifestyle habits of Filipinos is the main cause of diabetes. This was also tackled by World Health Organization and they also included sedentary lifestyles as major lifestyle risk factors, stating that 1 in 3 is overweight and 1 in 10 is obese.


Obesity cases is another red flag in the country. Those who consume excess of sugar and carbohydrate lead to accumulating that excess weight overtime. Per record, Philippines has estimated a staggering 18 million citizens who are either Obese or Overweight.

Cancer Cells feed on Sugar

To clarify, consuming sugar does not cause cancer. Studies have been conducted which proves that sugar essentially feeds tumors and encourages cancer growth. Hence, starving these cells from sugar may help cancer patients.

Given these health conditions, a group of young entrepreneurs have decided to develop bread alternatives for those whose dietary requirements needs special attention. Evan Dykimching and Vicson Ngo are the people behind Hearty Bread, Gluten-Free, Sugar-Free.

The company started out as suppliers for some of the major hospitals in the Metro. They cater to doctors and in-house patients with the conditions mentioned above. Evan recounts “When one of our family member got confined in the hospital, we were surprised that the price of our bread was quite high due to several administrative fees”

With the company’s desire to promote affordable and quality health, they created the brand “Hearty Bread” to make healthy breads readily available and affordable to the general public.

To give you an idea, if you are not familiar with the price of Gluten-Free/Sugar-Free market, other producers are selling at 500php to 600php per loaf. For most people, this price tag is very expensive.

Hearty Bread invested in research & development for 2 years in order to come up with bread that are double the size and sell them at half the price. Hearty Bread’s Almond Loaf line retails at only 180Php for the plain Almond Loaf while their Cheesy variants – Cheesy Charcoal and Cheesy Coffee are pegged at 250php/loaf.

They also have other products such as their Sourdough/Probiotic line which includes Malunggay Sourdough Pandesal which sells at 40php/6pcs, while their other Sourdough loaf sells at 115php. Hearty Bread’s Fruit loaves are also in demand, Banana Sourdough Loaf retails at 200php, Banoffee Walnut Sourdough Loaf, and Pumpkin Carrot Sourdough Loaf sells at 280php/ Loaf. These are all Gluten-Free/Sugar-free!

A lot of other products are in the pipeline and are being developed which gives those who are into this type of diet something to look forward to.

Evan also shares the secret to making their bread available at a very low price – “We can really lower the cost of our products since we produce them commercially in volume quantities. We also own the lot where our facilities operate so we don’t pay rent.”  He further explains “We make our bread affordable not to kill the market price but to make these healthy bread affordable and help those who are burdened, to begin with.


Their famous moringa sourdough pandesal 

Premium sourdough loaf 

multigrain sourdough loaf

Charcoal Cheesy Almond Loaf


Almond Ezekiel oaf

Pumpkin Carrot Sourdough Loaf





Here’s a list of branches you can visit to buy Hearty Breads


A restaurant that offers unlimited wagyu bulalo in Tagaytay: Jose Filipino Sizzling Seafood and Unlimited Wagyu Steak

South Girl discovers yet another bulalo place however, I am not a fan of bulalo. Tagaytay is famous for the beef shank soup with marrow served in clay pots.  Beef can be very annoying to eat, given the fact that it contains bundles of protein fibers. We can also consider that beef has a lot of fats and it usually shows up on the surface of the bulalo meat (it’s that white thing you see on the meat that hardens when the stew gets cold).  I am not saying that all bulalo can be very rubbery and greasy. It actually depends on the breed of cattle they are using for the meat. Most restaurants in Tagaytay breed local cows, and the tenderness and softness of the meat would all depend on in the way they cook it.

Located at Sky Ranch, Tagaytay,  Jose Filipino Sizzling Seafood and Unlimited Wagyu Steak serve unique Filipino dishes particularly their beef shank soup (bulalo) and their wagyu steak. They decided to use wagyu beef (from Japan) instead of the typical local beef bred in the Philippines.

The Food

One of my favorite seafood is the popular spicy Gambas!   A hint of spice but won’t sting your tongue.

Chicken Barbecue  (195 pesos) for chicken lovers!  It’s a must for every Filipino family. There won’t be any family out there who wouldn’t demand for chicken trust me!

Lechong Kawali

Sizzling Crispy Pata  in chili Garlic . 

Not a fan of pork but if I’m gonna eat some, crispy pata is one of my pork indulgences

Kaldereta in Beef wagyu.

The meat is soft and easy to chew. I like the buttery taste of their kaldereta.

This sizzling seafood curry made me forget about the other pork dishes since I’m a sucker for seafood! IIts a seafood fiesta of mussels,  shrimps, and squids all thrown into a nice curry dish.

The famous Poqui Poqui is an Ilocano dish consisting of grilled eggplants and a few vegetables added to the mix. it may have just the basic ingredients but it has this delectable taste that can be quite addicting.  If you’re a vegetarian, I’d say go for this one. You may probably request for them to remove the meat if you wish.

An effort to do a flat lay for these wonderful dishes!  And oh, there’s the Bulalo I’m talking about!

A homey interior

If some of you are kind of looking for an Instagrammable area, this restaurant won’t disappoint you. Pose for your perfect dining moment with families and friends in their pretty dining seats and even the outside area is a good location for capturing your family moments.

This is a requirement!


Come visit  Jose Filipino Sizzling Seafood and Wagyu Steak here at Sky Ranch, Tagaytay. The restaurant is perfect for a Sunday family lunch out or dinner.

Check out their Facebook page




Jim Beam is set to conquer Eastwood City with new flavors for the ultimate highball on tap and its iconic Jim Beam Highball Pop-Up Bar!

Jim Beam Is Back On High Gear!

The iconic Jim Beam Highball Pop-Up Bar will return on November 12-16 at Eastwood Central Plaza offering an even fresher experience served through the signature highball draft machines from Japan.

Building up from its first introduction earlier this year, the second iteration of the Jim Beam Highball Pop-Up Bar will feature all-new highballs that were inspired by local flavors and designed specifically for the Filipino palate:

1. Yuzu and Lemongrass Highball
2. Calamansi and Pandan Highball
3. Pineapple and Basil Highball
4.Mango Spice Highball

You’ll also see the return of familiar flavors that were available during last year’s pop-up bar in BGC like the Lychee and of course, the Signature Classic Highball.

The Jim Beam Highball Pop-Up Bar at Eastwood City will also feature even more live musical performances by some of the country’s iconic OPM artists such as Ebe Dancel, The Juans, Clara Benin, Better Days and The Vowels they Orbit.

In between listening to these sweet tunes and drinking the freshest highballs, you can also enjoy new games with your friends like the Highball Pong or the Jim Beam Highball Claw Machine! The sought after Make Your Jim Beam Highball booth will be there to give you more reason to enjoy the signature highball. With each purchase of a Highball, you’ll be granted a free chip to play these games and a chance to win some awesome Jim Beam Highball merch and other prizes!

“We’re so excited to bring back the Jim Beam Highball Pop-Up bar to the lively city that is Manila! Our new flavors are sure to tantalize your taste buds and leave you craving for more,” said Rayern Goh, Senior Brand Manager at Jim Beam. “Jim Beam Highball is an excellent drink that’s perfectly well-balanced, refreshing, and pairs superbly with so many dishes. We can’t wait to share this with you!”

See you at the Jim Beam Highball Pop-Up Bar at Eastwood Central Plaza from Tuesday to Saturday, November 12-16! The bar will be open from 6pm to 12mn.

Founded in 1795, Jim Beam is the world’s No. 1 bourbon and has been operated by one family for seven generations. 220 years of experience goes into every bottle, along with corn, rye, malted barley, water, time, pride, and of course, true passion! Jim Beam White is the cornerstone of the Jim Beam bourbon portfolio, and it derives its rich, satisfying flavour from a treasured family recipe where every drop is aged in charred oak barrels. It boasts an oaky vanilla aroma with a medium-bodied flavour with hints of vanilla and caramel.

Jim Beam is best served in a Jim Beam Highball, a tall cocktail of Jim Beam Bourbon over ice, topped with soda, and finished with a squeeze of citrus! This concoction is the ultimate drink for our tropical climate – it is without equal as a noon-time tipple, an after-work refresher or a weekend party-starter!


As a world leader in premium spirits, Beam Suntory inspires human connections. Consumers from all corners of the globe call for the company’s brands, including the iconic Jim Beam and Maker’s Mark bourbon brands, Suntory whisky Kakubin and Courvoisier cognac, as well as world renowned premium brands including Knob Creek, Basil Hayden’s and Legent bourbon; Yamazaki, Hakushu, Hibiki and Toki Japanese whisky; Teacher’s, Laphroaig and Bowmore Scotch whisky; Canadian Club whisky; Hornitos and Sauza tequila; EFFEN, Haku and Pinnacle vodka; Sipsmith and Roku gin; and Midori liqueur.

Beam Suntory was created in 2014 by combining the world leader in bourbon and the pioneer in Japanese whisky to form a new company with a deep heritage, passion for quality, innovative spirit and vision of Growing for Good. Headquartered in Chicago, Illinois, Beam Suntory is a subsidiary of Suntory Holdings Limited of Japan. For more information on Beam Suntory, its brands, and its commitment to social responsibility, please visit www.beamsuntory.com and www.drinksmart.com

Craving for Filipino food? Try Cuesina at Festival Mall

For Filipino families, the typical Sunday is usually spent going to the church followed by a nice dinner at a restaurant. It has been a tradition. If you will be living in the Philippines, expect awesome and delicious food in all variations influenced by many countries. One thing to note is that Filipinos are all creative and most restaurants are cooking up ways to reinvent a totally boring dish into something unique and extraordinary so that customers would certainly remember it and would definitely come back for more spreading the typical word-of-mouth recommendation with their families and friends.

For my fellow South people living in the areas of Alabang or nearby, another Filipino restaurant is worth checking out for. If you are craving for everyday home-cooked meals without the ordinary taste of food consisting of basic ingredients, try dining with your family at Cuesina.

Cue from the root word Barbecue!!!!  Cuesina Garden Bistro is a combination of Filipino and Spanish food made for families that crave for meals worth shelling out for.

Being invited for another food review should scare me since I was hospitalized last 2017 for eating too much pork with the lack of fruits and vegetables in my system. I used to accept all invitations from restaurants and not really being careful of what I eat, fatty or non-fatty, I just don’t give a shit as long as I am enjoying the comfort of tasting food and writing about it.  Would you believe I was a vegetarian for a year after giving birth to my youngest daughter Savannah? But I had to switch back to eating meat since I was working before at a BPO and working at night requires more energy.  Anyways, here I am back on track and accepting food reviews once more but, with the wise move of being careful this time.

Let’s go check out the dishes served to us by the staff of Cuesina.

The manager welcoming us as she explained the dishes they will serve us and how its made etc. 


Beef Kare Kare 

I only had one slice of the Beef Kare Kare since I am really not into the idea of peanut butter being served with meat. For me, peanut butter is made for a loaf of bread or for cookies or something.

Pork Belly Pritchon 

Get ready for high blood pressure. This pork belly is so crunchy and not oily.

Pinaputok na Tilapia

This is always present during family dinners. One of my favorites.  I am a sucker for seafood and I’d choose fish over a Lechon.

Crispy Pata for meat lovers

Kagubatan good for 2-3 persons 

Hanging Barbecue served with your favorite Filipino dips

Remember Fiesta Alamexo? They also served something like this but those were pork intestines. I guess this type of street food presentation is becoming a trend

Chase away that overwhelming meat after-taste with these refreshing drinks.

Meet the staff of Cuesina 

The chef 

Nyelfie lol

With fellow blogger Ann Purificacion 


Check out Cuesina at Festival Mall in ALabang. It is located near Landmark.


Comfort Food in the South: Tus Restaurant Review

Another restaurant to try out in the South located in Westgate Alabang, Tus Clay Pots and Skillets is a favorite go-to for quick comfort food without shelling out that much. The place feels so homey (I recommend you dine on their second floor.) You’ll see books all lined up in a shelf. You can enjoy eating while reading.  I salivated on all these books apart from the dishes that they served!

The restaurant was born out of a vision to provide a simple yet warm and comfortable dining experience for its customers. You’ll get the warmest of welcome and service and it is very evident once you stepped inside Tus Clay Pots and Skillets.  They only serve the heartiest and, healthiest dishes lovingly prepared and generously served which truly describes as your typical comfort food. Being at Tus’ is being with family! Tus’ is yours!. This is their famous slogan.



Our Story
Owners Chef Krsna and Kai have known each other for more than 2 decades as childhood friends and Tus’ is their greatest endeavor yet. Out of Chef Krsna’s passion and skills in cooking and Kai’s business acumen, Tus’ restaurant was born. Built on the foundation of their friendship, Tus’ grew into a family!

Our Vision
Our aim is to forever grow, improve, and build more wonderful moments to as many people as we can.

Our Mission
Our mission is to endlessly create happy memories through excellent food and exceptional service, with an experience of comfort, gratification, delight.

The restaurant interior (and plates and cutlery) are carefully designed and picked to fit the theme of the restaurant. It aims to recreate the atmosphere of a home with books lining up the shelf on the second floor with comfy seats.


Some vintage cameras lined the shelf along with frames and some old books.

The second floor is perfect for mini gatherings either for huge family dining or for meetings.

Welcome to my home!  It’s yours while you’re here. 

The vibe at Tus is unpretentious and welcoming, and the food is comforting and put together in a way that suggests you’re eating at your home with grandmas’ cooking in some oddly satisfying and heartening way. We started off with their appetizers that satisfied my hunger right there and then.


Pork Belly Salad 

The salad is an introductory teaser fulfilling enough given that there’s pork thrown into the mix.

Tasty Spinach Crunch chips sold for 160 PHP

The Spinach Crunch chips are handmade and organic.  I wasn’t expecting the taste was really addicting.

Gambas Al Ajillo


BLT Calzone

Bacon, lettuce, tomatoes, garlic cream sauce. Served with homemade aioli. 468

Served hot and fresh, the BLT Calzone will make you crave for more. The crust is soft and filling is thick that having a  half slice is enough to fill your tummy.

Wet Beef Burrito

Burrito rice with beef wrapped in a tortilla, lathered with tomato sauce,

Sizzling Chicken Melt

Cajun chicken fillet, onions and green bell peppers, corn, mozzarella cheese. Family! 390

4 cheese and bacon potpie

I had the most humongous helping of this dish that everything is totally forgotten. I had little helpings with the other food served to us. I am not too strategic when it comes to food tasting and sometimes, I am really impulsive when I see something really delicious, I wouldn’t think twice of loading heaps of the stuff on my plate.

Trio Meat Platter!

Ribs, Chicken Wings, Hungarian Sausage with a side of Potato Salad. For Sharing! – 1699

Vigan Longganisa w/ Egg

Spaghetti with sauteed vigan longganisa and green bellpeppers topped with fried egg. 320


Tribeca Mushroom w/ Truffle Oil pasta

Spaghetti with 3 types of mushrooms (porcini, button, shiitake) and truffle oil. 340



Half baked Cookies ((P160 )comes in flavors chocolate, ube and cookies, and cream served with ice cream.

As usual, I always loom forward with desserts as my finale. This half baked cookie is such a unique treat and the sweetness isn’t overwhelming.


Tus’ Restaurant

Westgate Center,
Filinvest Alabang,
Muntinlupa City


Open During
Mon – Thu11:00 AM – 10:00 PM
Fri – Sat11:00 AM – 10:30 PM
Sun11:00 AM – 10:00 PM


instagram – @tusrestaurant
twitter – @tusrestaurant

+632 8283178
+63 917 5680964









It is once again that time of year to celebrate the biggest and much-awaited festival in Germany, and Brotzeit German Beer Bar & Restaurant is proud to bring the Oktoberfestivities right here in Manila! 

Brotzeit kicks off the Oktoberfest celebration with a ceremonial Keg Tapping and media launch at the Shangri-la Plaza branch on September 12, 2019. The main highlight, which led by our distinguished guest, Ms. Christina Stieber of the Austrian Chamber of Commerce, is the official keg tapping or pouring of the first Oktoberfest beer, an annual tradition in Munich. The tapping is accompanied by shouts of “O’zapft is“, which means the beer has been tapped. This marks the beginning of one of the world’s most loved festival. 

From hoisting 11 steins of German beer, digging deep into crispy pork knuckle and chanting along to folksy Oompah songs together with joyful merry-makers, Brotzeit’s Oktoberfest parties have always been a fun and festive affair. 

After five (6) years and some memorable Oktoberfest celebrations held at the various Brotzeit branches, this year’s celebration starts at the flagship store, Shangri-la Plaza Mall. On September 21, Brotzeit presents an exciting Oktoberfest celebration at the branch and a part of the Streetscape just outside Brotzeit. Headlining entertainment act is KUDOS LOVES EIGHTIES Band followed by DJ Agnes. The program will be hosted by none other than the charming and lovely Ms. Tina Ryan. In addition, any Oktoberfest party will not be complete without games and fun challenges that will make the festivities one of merriment and conviviality! Great prizes and premium

And to make the Oktoberfest 2019 extra fun, Brotzeit is flying in performers from Germany. Anton and the Funny Guys will provide not only musical entertainments but with unique show performances. They will entertain the Oktoberfest guests on October 3-4 at Brotzeit Shangri La Plaza Branch and on October 5-6 in Shangri La at The Fort BGC. 

This year’s Oktoberfest is once again co – presented by our valued partners – Paulaner, Jägermeister, Sinalco and Weihenstephan 

To bring more authenticity to the Oktoberfest celebrations, Brotzeit has brought in two (2) original festival brews: Weihenstephan Festbier a full, rich-bodied, seasonal lager, especially brewed for this season. This beer is known to represent the Bavarian way of celebrating. It is deep gold in color, with a great mouthfeel and has lots of flavor! Perfect to pair with numerous dishes on Brotzeit’s Oktoberfest menu. On the other hand, Paulaner Oktoberfestbier, which by its name tell us that it’s only brewed for the Oktoberfest. 

This is 100% natural full-bodied Bavarian Marzen, with full rich malt flavors. Paulaner has been brewing this beer since 1818, representing centuries of brewing tradition in a stein. 

Both of these featured beers are no exception to the German Beer Purity Law (Reinheitsgebot); which is a collective name for a series of regulations that limit the ingredients of beer in Germany. Little known fact: beers brewed following the German Beer Purity Law seldom or never cause hangovers as the water and other ingredients used are very pure. 

Brotzeit’s kitchen has also been working overtime to prepare a fantastic Oktoberfest menu. Current star of the menu is the famous Oktoberfest Platter, which consists of Brotzeit’s signature oven roasted Pork Knuckle, Beer – infused Bavarian Honey Ribs, juicy whole Roasted Chicken, One – meter long Paprika Cheese Sausage served with Spicy Potato Wedges and Sauerkraut. There are also a number of delectable dishes which will be served in all branches of Brotzeit from September 12 to October 31st that perfectly represent the Oktoberfest season in Germany and go very well with the featured beers for this celebration. 

Oktoberfest is a period of conviviality, and the perfect time to get together with friends, colleagues and families. Guests will have plenty of opportunities to say “Prost” this year with our exclusive beers, menu specials and promotions. 

A Fusion of Filipino and Spanish Food: Fiesta Alamexo

Reminisce the 90s Spanish telenovelas with this newly opened restaurant st the 6th floor East Wing of Shangrila Mall The owner (Sir Mat) thought of having this unique concept because we all know that Filipinos came from the Spanish descent and we naturally love anything Spanish and Mexican!

Fancy names like Kuboodle Y Chabelita, Curacha, and Corazon are just some of the dishes you can order. Corazon consists of grilled variations of fish and pork.

With my usual habit of not eating the whole day to prepare my tummy for some good food, I was ecstatic to try the fusion of Filipino and Spanish combined dishes of Fiesta Alamexo. . An appetizer of nachos and some fries finally silenced my noisy growling stomach.

Tower Nachos 

Crunchy fries and dripping thick cheese slathered on top of the juicy Angus beef burger deserved to be rated 5 stars for its delectable taste.

Mexican Cheese Quesadilla-378php 

This is what I always order whenever I eat at Mexican restaurants.  The Quesadillas didn’t disappoint!  Quesadillas are one of the few Mexican dishes essentially everyone loves. The spices and combination of cheese and diced tomatoes gave this famous Mexican food a quirky flavor. Wheat tortillas are cooked just right and are best eaten when served hot and fresh.

Kuboodle Y Chabelita-1,888php

You know that cute little girl Chabelita with pretty doe eyes and chubby cheeks? This dish was named after the famous little kid.  It is a combination of cream dory fish fillet, buttered shrimp, crab, scallop ceviche and chicken tamarind soup.  I only get to try the scallops and the shrimps since I still have a slice of that medium-rare steak teasingly taunting me.

Steak ala Familia

Ranchero Corned Beef Pizza-338Php

I’m a pizza lover and if you get to search my food blogs, I have a few pizza reviews somewhere in my archives. I can even gobble 5 slices in one sitting!, however, I’ need to make room for the other dishes. I’ll give their pizza a 4-star rating.

Cayenne  Pork Intestine-358php

The typical street food you see anywhere is also served here but trust me when I say this one is far from the ones you’ve tried outside where you’ll be hesitant to eat thinking it’s “dirty”. This pork intestine is amazingly delicious and doesn’t have that smelly and weird after taste,  Choose from the selection of sauce that compliment with it.

Chicharong Bulaklak

Prepare for high blood pressure! Easy on this one but let me warn you, it’s totally tempting!


Strawberry Curacha

Guacamole Pamela Fiesta Curacha 


Coconut cheesecake 

The Coconut Cheesecake is perfectly paired with Kapeng Barako.

Fiesta Mango Sticky Rice -248php

Literally sticky but won’t stick in your teeth.

Buko Salad Cooler-158php and Mexican Cold Chocolate 

Thanks to Fiesta Alamexo for the invitation and to  Mr. Miguel l Dela Rosa of Mplify Ph. Check out Fiesta Alamexo located at the 6th floor, East Wing of Shangrila Mall Ortigas.

Pillow Talks With Mr. Big Pillow

I was never picky when buying a pillow. As long as it is soft and has that comfortable feel on my head,  it should be good to go. However, what we don’t realize is that a pillow can be the solution to some of our discomforts when sleeping. Say, if you often get stiff necks after waking up, it could be that your pillow is too elevated.  Or what if you often hear your partner snore, and you are bugged by this every time you sleep, a pillow can also be the solution for solving that problem.

I was invited last Friday to attend the launch of Mr Pillow at the SMX Convention Center. A Physical therapist gave a talk about how to avoid using the wrong pillow. 



It’s nice when you get to learn something by attending events like this. Check out these pillows and it’s purpose.




These pillows come in variety perfect for back sleepers, backward side sleepers, fetus sleepers, side sleepers or stomach sleepers.  each number has its purpose and the good thing is that you may ask them which pillow would work best for you.




This pillow is perfect for pregnant women It has all the support and comfort you’ll need.





The perfect pillow for me. No more stiff necks!


Mr. Big pillows are available in selected SM Homes. Visit Mr. Big Pillow Philippines FB page https://www.facebook.com/MrBigPillowPhilippines/ for more updates and get a chance to win exciting prizes.


You may think that sleeping is just a way to relieve you off your tiredness and a reprieve for a long day. Research shows that people tend to overlook the way they sleep. Having a bed and using just any type of pillow might not get you the quality of sleep you need.

There’s a myriad of choices when it comes to selecting a pillow but how do you choose the right pillow for your body type? An expert went out of his way to learn and develop a specialty pillow to address this concern.

Mr Chawakit Kaoien, founder of Mr Big Pillow is a physical therapist who spent years working in the ICU of a hospital’s respiratory unit and was in-charge of bedridden critical care patients and see to it that they are kept comfortable and could breathe properly. This led him to develop a brand of pillows that would benefit every individual.

Over the years, Chawakit hacked the right density of pillows as well as its best position to address your sleeping concerns. Every individual is different, thus, we cannot conform to just one type of pillow.

Here are the cause and effect of using the wrong pillow:

  1. You might think that waking up on the wrong side of the bed caused you that neck pain, wrong! Using incorrect pillow puts a strain in your neck, thus, causing that stiff and painful neck in the morning.
  2. Can’t sleep? Is it really because of your caffeine intake or you might think you develop a condition called insomnia? Think again, improper positioning and height of your pillow might be causing uneasiness that causes you to toss and turn throughout the night.
  3. If your partner complains about your snore, then it might be time to change your pillow. Snoring is usually caused by blockage of nasal passages. By improving your sleep position, you can also alleviate your snoring.
  4.  Consistent Headache. This is such a nasty way to start your day especially if you have that important meeting ahead. Your frequent headache might be caused by the wrong elevation of your pillow, tension headaches happen when your neck muscles are strained.
  5. Mental Block. Sleep deprivation causes forgetfulness and lack of creativity. Improve your brain function by using the right pillow that can get you a good night’s rest.

By using the appropriate pillow according to your height and weight as well as each individual’s condition, you can maintain a good quality of sleep and overall health.

Use this test to assess which type of pillow is right for you: http://www.mrbigbestfit.com/phone/index.html

Incidentally, Mr. Big will be having a sale at the SM Home Fair happening on June 28-30, 2019 at the SMX, Mall of Asia complex. Huge discount of up to 50% off awaits. Plus get a special Halogel pillow worth Php1899 for a single receipt purchase of Php5000. 

Mr. Big pillows are available in selected SM Homes. Visit Mr. Big Pillow Philippines FB page https://www.facebook.com/MrBigPillowPhilippines/ for more updates and get a chance to win exciting prizes.

ALTA Integrative Medicine and Wellness Complex Now Opens In PHMC

Healthcare in the Philippines is slowly transitioning to a more healthier and natural approach. Patients have grown tired of modern medicine wherein everything can be treated by just taking a pill or any type of prescribed drugs.  Sometimes, treatments can be really scary which often leads to surgery and such.  Modern medicine does not focus on teaching patients with lifestyle changes  but rather treating them once they’re ill.  We are used to this traditional mentality that when you’re sick, go to the doctor and he/she will fix you.

What is an Integrative medicine? 

It is a medical practice that combines conventional  and non-traditional approach to help patients with not just curing the disease, but also preventing them with the help of a thorough consultation that usually takes about an hour. You will be asked by the integrative physician about your medical history, your lifestyle, your eating habits and if you are taking any medication or supplements. Th’s is to find out the root cause of the sickness.

The ALTA Integrative Medicine and Wellness Complex recognizes these
realities that a lot of people are facing.  The wellness complex offers a holistic range
of services that aim to empower patients with choices on how they can enhance
their over-all well-being. The thrust of Integrative Medicine is to provide patients
with conventional and complementary and alternative approaches that work
together and have shown high quality evidence-based effectiveness and safety
including natural products, mind and body practices and other complementary health approaches ((traditional healers, Ayurveda medicine, traditional Chinese medicine,
homeopathy, naturopathy, etc.)

From left to right: Dr. Amgelo Tacleras,  Dr. Ruby Magpantay,  Chair, Board of Director, Dr Daisy M. Tamayo and Dr Imelda Edidullon 


Dr. Imelda S. Edodollon, MT, MD

Dr. Imelda Edodollon is known to be one of the most seasoned Integrative medicine  Dr. Imelda Edodollon is known to be one of the most seasoned Integrative
Medicine experts in the Philippines thanks to her wide experience and very
impressive credentials.

Due to her father’s ailment, Dr. Edodollon opted to try look for a viable medical
option that will help improve his condition – this led her to pursuing Integrative
Medicine. She first attended the University of Pittsburgh Medical Center’s
International Medical School of Integrative Medicine in 2013, and through the
years, Dr. Edodollon continually advances her medical knowledge by completing
various courses and training programs on Integrative Medicine not only in the
different parts of the Philippines, but also in the United States of America.
In March 2017, Dr. Edodollon finished her specialized medical education in Ozone
Therapy, Major and Minor Autohemotherapy and in Basic and Advanced Prolozone
in Reno, Nevada, USA under Dr. Frank Shallenberger at the American Academy of
Ozonotherapy. In addition, she accomplished both Ozone Therapy Master Classes
in Aruba and in Santa Rosa, California, USA with Dr. Robert Rowen, respectively.
Dr. Imelda Edodollon, being the Center Director of the ALTA Integrative Medicine
and Wellness Complex, the first of its kind in a tertiary hospital in the Philippines,
her objective is to continue inculcating her advocacy in aiming for a healthier

Dr. Ruby Ann Bermudez-Magpantay, MD. MSC
Dr. Ruby Anne Bermudez-Magpantay is acknowledged both nationally and
internationally as “Master of Science in Preventive Medicine”. She underwent the
first European training toward a qualified academic degree with an international
accreditation in clinical medicine at Dresden International University in Dresden,

Dr. Jason A. Peñaranda
Dr. Jason Peñaranda is considered to be a pioneer in Integrative Medicine. Straight
from graduating from medical school graduating at the University of the East
Ramon Magsaysay Medical College, he immediately faced up to the challenge of
the once uncommon specialty.
With the help of his electronic medical education specialization, Dr. Peñaranda is
also known for writing various contents about advancing lifestyle and functional

Having been a consultant for Health and Wellness for Gourmet Farms, Dr.
Peñaranda maximizes the availability of digital networks and social media in
spreading his advocacies in wellness through his lifestyle articles. With this, he
aims to educate his patients in achieving the health goals that are most suitable
for them.

Dr. Angelo Ayson Tacderas, M.D

Dr. Angelo Ayson Tacderas used to be an athlete himself prior to being a medical
doctor. He understands the importance of not only an active lifestyle, but a
positive and healthy well-being.

With him being a part of the ALTA Integrative Medicine and Wellness Complex, Dr.
Tacderas relishes the opportunity of applying and sharing his expertise toward
healthy aging, disease prevention and complementary management of chronic
diseases. With his comprehensive background in sports, Dr. Tacderas definitely
has a “know-how” in advanced methods such as musculoskeletal ultrasound and
regenerative injection therapies that perfectly address back pains and other sports
related injuries.

A team of highly-trained medical practitioners become partners in finding personalized care that revolves around the treatment and prevention of
illnesses and the promotion of behaviors and skills that result in good health. They are trained to understand that each patient’s medical needs are unique
and should therefore be conscientiously addressed with nuanced intervention. This
is evidenced by the array of modern and scientific services they offer such as the


The infusion of a fluid substance directly into the vein for therapeutic treatment. INTRAVENOUS THERAPY includes Myer’s Push, Immune, Mega C, and Acne Therapy.


the removal of toxic heavy metals like lead, mercury iron, arsenic, and aluminum that accumulate in one’s body.


Aids in metabolism and brings lost minerals in the body.


Neutralizes harmful free radicals, flushes away toxins, supports cell health and integrity, and has a big role in DNA and protein synthesis.



The administration of a small and controlled amount of ozone in the body. OZONE THERAPY includes Blood Ozone Therapy, Rectal Ozone Therapy, and Ozone Limb Bagging.

Hyperbaric oxygen chamber 

The air pressure inside is about 2 to 3 times normal pressure. It is painless. Generally you will start to feel a fullness sensation in the ears, just like the feeling you get when you’re on an airplane.


A form of non-surgical ligament and joint reconstruction that uses ozone in the treatment of different kinds of chronic pain. PROLOZONE THERAPY includes Anti-Inflammatory Therapy, Special Neck Therapy, Proliferative.


Uses injections of a concentration of a patient’s own platelets to accelerate the healing of injured tendons, ligaments, muscles and joints.



THERAPY is a form of therapy that uses hormones which are identical on a
molecular level with endogenous hormones in hormone replacement
therapy. This service will involve consultation with the doctor, then the doctor will request for necessary laboratory exams to check for hormone levels (blood test, saliva or urine).  Upon interpretation of the laboratory results, the doctor will prescribe the patient with natural hormone supplementation, and other natural

MUSCULOSKELETAL PAIN are injuries or pain in the human
musculoskeletal system, including the joints, ligaments, muscles, nerves, tendons, and structures that support limbs, neck and back.

POSTURE EVALUATION provides much information regarding the natural state of their tissues. Through postural analysis it is possible to determine which areas of their body are under more strain than others, and which muscle groups are causing this strain.


GYNECOMASTIA AND ERECTILE DYSFUNCTION Treatment for the enlargement of breast tissues and men’s erection dysfunction.

Linear Shockwave Therapy utilizes a series of pulsed acoustic energy in the ultrasonic range. When applied to tissue, it provides increased ability to push blood to the penis and keep it there.

also known as modern lifestyle modification therapy combines specific recommendations on diet and exercise with behavioral and cognitive strategies. The intervention may be delivered face-to-face or in groups, or in groups combined with individual sessions.

The ALTA Integrative Medicine and Wellness Complex seeks to help  by improving their health and quality of life. Health is, as defined by the World Health Organization (WHO), “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
It is on this idea that the ALTA Integrative Medicine and Wellness Complex was founded because of the fundamental belief that Jojo and every patient deserve peace of mind and should be empowered to take a more active role in shaping their health.

For more information about ALTA INTEGRATIVE MEDICINE, please call:


GF, Perpetual Help Medical Center-Las Pinas
Alabang-Zapote Road, Pamplona III, Las Pinas City